This 11 piece set is great for doing your at-home workouts with or workout anywhere with this set! You have the option to get the 150lb or the 100lb set which is the total weight the resistant bands equal to when combined!
If you don't have time to hit the gym or if you're looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different color bands, you can adjust the intensity of your workout. The foam handles provide sturdiness and comfortable, while the two different anchors allow you to strap the bands to your ankles or door. Resistance bands, also known as exercise bands, fitness tubes, and resistance cords. It is made of latex used for strength training. By constantly breaking down muscle tissue, then allowing it to regenerate, it will begin to grow in size and definition. Band length :about 110CM (43.3 inch). width 0.8cm(0.31 inch) Package Includes: 1x Yellow 1x Green 1x Red 1x Blue 1x Black 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Workout Guide 1 x Carry Bag.